10.2 km | 00:39:17 | 03:51/km日期: 2018-02-01 19:47 - 平均心率: 163 - 卡路里: 592 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 83% - PM2.5: 普通(53)
Pace: 03'57" / 03'53" / 03'59" / 03'55" / 03'53" / 03'56" / 03'57" / 03'44" / 03'41" / 03'41" / 03'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'57" (+00'17") | 1000 / 1000 |
| 2 | | 03'52" (+00'12") | 1000 / 2000 |
| 3 | | 03'58" (+00'18") | 1000 / 3000 |
| 4 | | 03'54" (+00'14") | 1000 / 4000 |
| 5 | | 03'53" (+00'13") | 1000 / 5000 |
| 6 | | 03'56" (+00'16") | 1000 / 6000 |
| 7 | | 03'57" (+00'17") | 1000 / 7000 |
| 8 | | 03'43" (+00'03") | 1000 / 8000 |
| 9 | | 03'40" | 1000 / 9000 |
| 10 | | 03'41" (+00'01") | 1000 / 10000 |
| 11 | | 03'20" | 205 / 10205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
316.85 km 
NIKE Nike flyknit streak 6 OC 累積 :
797.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 03'53" | 00:07'50" |
| 3 | 03'59" | 00:11'49" |
| 4 | 03'55" | 00:15'44" |
| 5 | 03'53" | 00:19'37" |
| 6 | 03'56" | 00:23'33" |
| 7 | 03'57" | 00:27'30" |
| 8 | 03'44" | 00:31'14" |
| 9 | 03'41" | 00:34'55" |
| 10 | 03'41" | 00:38'36" |
| 10.2 | 03'24" | 00:39'18" |
展開計圈分析
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