4.8 km | 00:22:04 | 04:34/km日期: 2014-01-10 22:54 - 卡路里: 274 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'32" / 05'13" / 04'53" / 04'54" / 01'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'38") | 400 / 400 |
| 2 | | 05'22" (+00'50") | 400 / 800 |
| 3 | | 05'10" (+00'38") | 400 / 1200 |
| 4 | | 05'00" (+00'28") | 400 / 1600 |
| 5 | | 05'05" (+00'33") | 400 / 2000 |
| 6 | | 04'57" (+00'25") | 400 / 2400 |
| 7 | | 04'52" (+00'20") | 400 / 2800 |
| 8 | | 04'47" (+00'15") | 400 / 3199 |
| 9 | | 05'02" (+00'30") | 400 / 3599 |
| 10 | | 04'57" (+00'25") | 400 / 3999 |
| 11 | | 04'32" | 400 / 4399 |
| 12 | | 00'12" | 400 / 4800 |
1月累積里程 :
56.04 km 
Mizuno WAVE Elixr8 8kn-34862 累積 :
419.8 kmAndroid - Xiaomi MI 2S 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'13" | 00:10'45" |
| 3 | 04'53" | 00:15'38" |
| 4 | 04'54" | 00:20'32" |
| 4.8 | 01'51" | 00:22'04" |
展開計圈分析
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