10.0 km | 00:55:23 | 05:31/km日期: 2014-01-09 16:39 - 卡路里: 853 Cal - 溫度: 23°C - 濕度: 57%
Pace: 05'57" / 05'53" / 05'42" / 05'43" / 05'38" / 05'23" / 05'16" / 05'12" / 05'06" / 05'13" / 17'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'50") | 1003 / 1003 |
| 2 | | 05'51" (+00'46") | 994 / 1997 |
| 3 | | 05'43" (+00'38") | 1011 / 3009 |
| 4 | | 05'44" (+00'39") | 1003 / 4012 |
| 5 | | 05'35" (+00'30") | 1003 / 5016 |
| 6 | | 05'22" (+00'17") | 1009 / 6026 |
| 7 | | 05'16" (+00'11") | 996 / 7023 |
| 8 | | 05'11" (+00'06") | 1006 / 8029 |
| 9 | | 05'05" | 1004 / 9034 |
| 10 | | 05'13" (+00'08") | 1001 / 10035 |
1月累積里程 : 280.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'53" | 00:11'50" |
| 3 | 05'42" | 00:17'32" |
| 4 | 05'43" | 00:23'15" |
| 5 | 05'38" | 00:28'53" |
| 6 | 05'23" | 00:34'16" |
| 7 | 05'16" | 00:39'32" |
| 8 | 05'12" | 00:44'44" |
| 9 | 05'06" | 00:49'50" |
| 10 | 05'13" | 00:55'03" |
| 10.0 | 17'32" | 00:55'23" |
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