10.5 km | 00:58:13 | 05:31/km日期: 2018-01-31 05:03 - 卡路里: 539 Cal - 總步數: 10464 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 06'14" / 05'51" / 05'35" / 05'42" / 05'20" / 05'27" / 05'28" / 05'17" / 05'20" / 05'10" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+01'03") | 1003 / 1003 | 178 / 90 |
2 | | 05'49" (+00'40") | 1005 / 2008 | 178 / 96 |
3 | | 05'35" (+00'26") | 1010 / 3018 | 179 / 99 |
4 | | 05'37" (+00'28") | 1002 / 4021 | 178 / 99 |
5 | | 05'18" (+00'09") | 1003 / 5025 | 181 / 103 |
6 | | 05'25" (+00'16") | 1004 / 6030 | 182 / 101 |
7 | | 05'28" (+00'19") | 1007 / 7037 | 178 / 102 |
8 | | 05'16" (+00'07") | 1002 / 8040 | 181 / 104 |
9 | | 05'18" (+00'09") | 1004 / 9045 | 177 / 106 |
10 | | 05'09" | 1002 / 10048 | 182 / 106 |
11 | | 05'14" (+00'05") | 527 / 10576 | 179 / 106 |
1月累積里程 :
327.58 km Adidas Adizero Boston 累積 :
1986.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'51" | 00:12'05" |
3 | 05'35" | 00:17'40" |
4 | 05'42" | 00:23'22" |
5 | 05'20" | 00:28'42" |
6 | 05'27" | 00:34'09" |
7 | 05'28" | 00:39'37" |
8 | 05'17" | 00:44'54" |
9 | 05'20" | 00:50'14" |
10 | 05'10" | 00:55'24" |
10.5 | 05'20" | 00:58'13" |