16.3 km | 01:40:44 | 06:10/km日期: 2018-01-30 16:20 - 卡路里: 879 Cal - 總步數: 18096 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 06'08" / 06'07" / 06'09" / 06'01" / 06'07" / 06'03" / 06'07" / 06'06" / 06'12" / 06'11" / 06'09" / 06'11" / 06'15" / 06'20" / 06'18" / 06'17" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'06") | 1007 / 1007 | 185 / 88 |
2 | | 06'04" (+00'05") | 1005 / 2013 | 181 / 90 |
3 | | 06'07" (+00'08") | 1004 / 3018 | 180 / 90 |
4 | | 05'59" | 1004 / 4022 | 179 / 93 |
5 | | 06'06" (+00'07") | 1000 / 5023 | 178 / 91 |
6 | | 06'03" (+00'04") | 1006 / 6029 | 178 / 92 |
7 | | 06'03" (+00'04") | 1008 / 7038 | 178 / 92 |
8 | | 06'03" (+00'04") | 1006 / 8044 | 180 / 91 |
9 | | 06'08" (+00'09") | 1000 / 9045 | 179 / 90 |
10 | | 06'12" (+00'13") | 1005 / 10050 | 179 / 89 |
11 | | 06'05" (+00'06") | 1005 / 11056 | 178 / 91 |
12 | | 06'10" (+00'11") | 1002 / 12059 | 179 / 90 |
13 | | 06'12" (+00'13") | 1002 / 13062 | 177 / 90 |
14 | | 06'19" (+00'20") | 1004 / 14066 | 178 / 88 |
15 | | 06'20" (+00'21") | 1001 / 15068 | 180 / 87 |
16 | | 06'17" (+00'18") | 1002 / 16070 | 178 / 89 |
17 | | 06'32" (+00'33") | 293 / 16363 | 176 / 86 |
1月累積里程 : 406.15 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'07" | 00:12'15" |
3 | 06'09" | 00:18'24" |
4 | 06'01" | 00:24'25" |
5 | 06'07" | 00:30'32" |
6 | 06'03" | 00:36'35" |
7 | 06'07" | 00:42'42" |
8 | 06'06" | 00:48'48" |
9 | 06'12" | 00:55'00" |
10 | 06'11" | 01:01'11" |
11 | 06'09" | 01:07'20" |
12 | 06'11" | 01:13'31" |
13 | 06'15" | 01:19'46" |
14 | 06'20" | 01:26'06" |
15 | 06'18" | 01:32'24" |
16 | 06'17" | 01:38'41" |
16.3 | 06'59" | 01:40'44" |