6.9 km | 01:12:03 | 10:28/km日期: 2018-01-29 06:06 - 卡路里: 422 Cal - 平均步頻: 150 - 溫度: 13°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 06'57" / 07'19" / 07'44" / 10'44" / 14'49" / 14'56" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" | 1000 / 1000 |
| 2 | | 07'18" (+00'22") | 1000 / 2000 |
| 3 | | 07'43" (+00'47") | 1000 / 3000 |
| 4 | | 10'45" (+03'49") | 1000 / 4000 |
| 5 | | 14'48" (+07'52") | 1000 / 5000 |
| 6 | | 14'55" (+07'59") | 1000 / 6000 |
| 7 | | 10'51" (+03'55") | 882 / 6882 |
1月累積里程 : 400.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'19" | 00:14'16" |
| 3 | 07'44" | 00:22'00" |
| 4 | 10'44" | 00:32'44" |
| 5 | 14'49" | 00:47'33" |
| 6 | 14'56" | 01:02'29" |
| 6.9 | 10'50" | 01:12'03" |
展開計圈分析
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