12.1 km | 01:17:09 | 06:23/km日期: 2018-02-04 16:15 - 卡路里: 651 Cal - 總步數: 14324 - 平均步頻: 185 - 平均步幅: 84 cm - 溫度: 10°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 05'20" / 06'06" / 06'20" / 06'15" / 06'39" / 06'34" / 06'31" / 07'01" / 06'33" / 06'36" / 06'42" / 06'08" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" | 1001 / 1001 | 184 / 102 |
2 | | 06'04" (+00'45") | 1003 / 2005 | 183 / 89 |
3 | | 06'19" (+01'00") | 1008 / 3013 | 185 / 85 |
4 | | 06'11" (+00'52") | 1000 / 4013 | 186 / 86 |
5 | | 06'38" (+01'19") | 1000 / 5014 | 187 / 80 |
6 | | 06'33" (+01'14") | 1010 / 6024 | 187 / 81 |
7 | | 06'28" (+01'09") | 1006 / 7031 | 188 / 81 |
8 | | 06'59" (+01'40") | 1000 / 8031 | 173 / 82 |
9 | | 06'32" (+01'13") | 1003 / 9035 | 188 / 81 |
10 | | 06'33" (+01'14") | 1006 / 10041 | 188 / 80 |
11 | | 06'40" (+01'21") | 1001 / 11043 | 187 / 79 |
12 | | 06'06" (+00'47") | 1004 / 12048 | 188 / 87 |
13 | | 05'52" (+00'33") | 59 / 12107 | 177 / 95 |
2月累積里程 : 84.75 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 06'06" | 00:11'26" |
3 | 06'20" | 00:17'46" |
4 | 06'15" | 00:24'01" |
5 | 06'39" | 00:30'40" |
6 | 06'34" | 00:37'14" |
7 | 06'31" | 00:43'45" |
8 | 07'01" | 00:50'46" |
9 | 06'33" | 00:57'19" |
10 | 06'36" | 01:03'55" |
11 | 06'42" | 01:10'37" |
12 | 06'08" | 01:16'45" |
12.1 | 06'43" | 01:17'09" |