12.4 km | 01:17:51 | 06:15/km日期: 2018-01-29 15:40 - 卡路里: 671 Cal - 總步數: 14632 - 平均步頻: 187 - 平均步幅: 84 cm - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 06'28" / 06'17" / 06'12" / 06'13" / 06'14" / 06'16" / 06'12" / 06'08" / 06'14" / 06'14" / 06'13" / 06'18" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'22") | 1007 / 1007 | 190 / 80 |
2 | | 06'09" (+00'02") | 1007 / 2015 | 187 / 86 |
3 | | 06'10" (+00'03") | 1005 / 3020 | 185 / 87 |
4 | | 06'11" (+00'04") | 1003 / 4024 | 184 / 87 |
5 | | 06'13" (+00'06") | 1002 / 5027 | 183 / 87 |
6 | | 06'17" (+00'10") | 1006 / 6034 | 183 / 86 |
7 | | 06'09" (+00'02") | 1007 / 7041 | 185 / 87 |
8 | | 06'07" | 1000 / 8041 | 187 / 87 |
9 | | 06'12" (+00'05") | 1003 / 9044 | 192 / 83 |
10 | | 06'14" (+00'07") | 1007 / 10052 | 192 / 83 |
11 | | 06'11" (+00'04") | 1006 / 11058 | 191 / 84 |
12 | | 06'15" (+00'08") | 1005 / 12064 | 189 / 84 |
13 | | 06'21" (+00'14") | 432 / 12496 | 190 / 82 |
1月累積里程 : 406.15 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'17" | 00:12'45" |
3 | 06'12" | 00:18'57" |
4 | 06'13" | 00:25'10" |
5 | 06'14" | 00:31'24" |
6 | 06'16" | 00:37'40" |
7 | 06'12" | 00:43'52" |
8 | 06'08" | 00:50'00" |
9 | 06'14" | 00:56'14" |
10 | 06'14" | 01:02'28" |
11 | 06'13" | 01:08'41" |
12 | 06'18" | 01:14'59" |
12.4 | 06'37" | 01:17'51" |