19.5 km | 02:08:32 | 06:35/km日期: 2018-02-16 18:00 - 平均心率: 152 - 卡路里: 965 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 77% - PM2.5: 普通(40)
Pace: 05'42" / 05'30" / 07'16" / 05'26" / 05'49" / 06'08" / 05'57" / 06'06" / 06'10" / 06'27" / 06'25" / 06'21" / 06'57" / 08'01" / 06'51" / 06'41" / 08'36" / 07'18" / 07'13" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'16") | 1000 / 1000 |
| 2 | | 05'29" (+00'04") | 1000 / 2000 |
| 3 | | 07'16" (+01'51") | 1000 / 3000 |
| 4 | | 05'25" | 1000 / 4000 |
| 5 | | 05'49" (+00'24") | 1000 / 5000 |
| 6 | | 06'07" (+00'42") | 1000 / 6000 |
| 7 | | 05'57" (+00'32") | 1000 / 7000 |
| 8 | | 06'05" (+00'40") | 1000 / 8000 |
| 9 | | 06'09" (+00'44") | 1000 / 9000 |
| 10 | | 06'26" (+01'01") | 1000 / 10000 |
| 11 | | 06'25" (+01'00") | 1000 / 11000 |
| 12 | | 06'20" (+00'55") | 1000 / 12000 |
| 13 | | 06'57" (+01'32") | 1000 / 13000 |
| 14 | | 06'40" (+01'15") | 509 / 13509 |
| 15 | | 07'56" (+02'31") | 1000 / 14509 |
| 16 | | 06'52" (+01'27") | 1000 / 15509 |
| 17 | | 06'48" (+01'23") | 1000 / 16509 |
| 18 | | 08'51" (+03'26") | 1000 / 17509 |
| 19 | | 07'17" (+01'52") | 1000 / 18509 |
| 20 | | 07'07" (+01'42") | 1000 / 19509 |
| 21 | | 01:01'46" (+56'21") | 0 / 19509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
2月累積里程 : 72.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'30" | 00:11'12" |
| 3 | 07'16" | 00:18'28" |
| 4 | 05'26" | 00:23'54" |
| 5 | 05'49" | 00:29'43" |
| 6 | 06'08" | 00:35'51" |
| 7 | 05'57" | 00:41'48" |
| 8 | 06'06" | 00:47'54" |
| 9 | 06'10" | 00:54'04" |
| 10 | 06'27" | 01:00'31" |
| 11 | 06'25" | 01:06'56" |
| 12 | 06'21" | 01:13'17" |
| 13 | 06'57" | 01:20'14" |
| 14 | 08'01" | 01:28'15" |
| 15 | 06'51" | 01:35'06" |
| 16 | 06'41" | 01:41'47" |
| 17 | 08'36" | 01:50'23" |
| 18 | 07'18" | 01:57'41" |
| 19 | 07'13" | 02:04'54" |
| 19.5 | 07'07" | 02:08'32" |
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