14.2 km | 00:53:26 | 03:46/km日期: 2018-01-17 15:56 - 地點: 1105 - 天氣: 晴 - 卡路里: 1169 Cal
Pace: 03'08" / 03'10" / 03'37" / 03'49" / 03'50" / 03'53" / 03'53" / 03'53" / 03'50" / 03'47" / 03'55" / 03'51" / 03'47" / 03'51" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'06" | 999 / 999 |
| 2 | | 03'10" (+00'04") | 1027 / 2027 |
| 3 | | 03'35" (+00'29") | 996 / 3024 |
| 4 | | 03'50" (+00'44") | 1010 / 4034 |
| 5 | | 03'52" (+00'46") | 1013 / 5048 |
| 6 | | 03'54" (+00'48") | 1009 / 6058 |
| 7 | | 03'50" (+00'44") | 1017 / 7076 |
| 8 | | 03'47" (+00'41") | 1011 / 8088 |
| 9 | | 03'51" (+00'45") | 1000 / 9088 |
| 10 | | 03'53" (+00'47") | 1010 / 10099 |
| 11 | | 03'45" (+00'39") | 1016 / 11116 |
| 12 | | 03'51" (+00'45") | 1008 / 12124 |
| 13 | | 03'54" (+00'48") | 1003 / 13128 |
| 14 | | 03'47" (+00'41") | 1017 / 14146 |
| 15 | | 03'57" (+00'51") | 176 / 14323 |
1月累積里程 :
113.90 km 
asics T708N(2E) 累積 :
649.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'08" | 00:03'08" |
| 2 | 03'10" | 00:06'18" |
| 3 | 03'37" | 00:09'55" |
| 4 | 03'49" | 00:13'44" |
| 5 | 03'50" | 00:17'34" |
| 6 | 03'53" | 00:21'27" |
| 7 | 03'53" | 00:25'20" |
| 8 | 03'53" | 00:29'13" |
| 9 | 03'50" | 00:33'03" |
| 10 | 03'47" | 00:36'50" |
| 11 | 03'55" | 00:40'45" |
| 12 | 03'51" | 00:44'36" |
| 13 | 03'47" | 00:48'23" |
| 14 | 03'51" | 00:52'14" |
| 14.2 | 06'56" | 00:53'26" |
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