22.3 km | 02:18:45 | 06:12/km日期: 2018-01-28 05:11 - 總爬升: 122 m - 地點: 中和-碧潭 - 天氣: 雨天 - 卡路里: 1065 Cal - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(5)
Pace: 06'23" / 06'09" / 07'02" / 07'14" / 06'31" / 06'17" / 06'25" / 06'25" / 06'27" / 06'02" / 06'34" / 06'33" / 05'54" / 05'43" / 06'55" / 05'56" / 05'08" / 05'17" / 05'07" / 06'06" / 06'38" / 05'09" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'15") | 1002 / 1002 |
| 2 | | 06'04" (+00'57") | 989 / 1991 |
| 3 | | 07'02" (+01'55") | 1007 / 2999 |
| 4 | | 07'12" (+02'05") | 998 / 3997 |
| 5 | | 06'32" (+01'25") | 1011 / 5008 |
| 6 | | 06'17" (+01'10") | 998 / 6006 |
| 7 | | 06'23" (+01'16") | 1003 / 7010 |
| 8 | | 06'26" (+01'19") | 1012 / 8022 |
| 9 | | 06'23" (+01'16") | 994 / 9016 |
| 10 | | 06'04" (+00'57") | 1010 / 10026 |
| 11 | | 06'37" (+01'30") | 1006 / 11033 |
| 12 | | 06'33" (+01'26") | 999 / 12033 |
| 13 | | 05'49" (+00'42") | 1008 / 13041 |
| 14 | | 05'41" (+00'34") | 1002 / 14044 |
| 15 | | 06'52" (+01'45") | 1002 / 15047 |
| 16 | | 06'01" (+00'54") | 1005 / 16052 |
| 17 | | 05'07" | 998 / 17050 |
| 18 | | 05'16" (+00'09") | 1001 / 18052 |
| 19 | | 05'09" (+00'02") | 1002 / 19054 |
| 20 | | 06'05" (+00'58") | 1011 / 20066 |
| 21 | | 06'36" (+01'29") | 994 / 21061 |
| 22 | | 05'21" (+00'14") | 1050 / 22111 |
| 23 | | 05'08" (+00'01") | 402 / 22514 |
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