12.9 km | 01:27:06 | 06:44/km日期: 2018-01-25 21:24 - 總爬升: 356 m - 平均心率: 125 - 卡路里: 874 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 07'00" / 06'16" / 11'10" / 07'02" / 06'50" / 07'00" / 06'49" / 06'55" / 06'47" / 06'28" / 06'23" / 06'27" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'42") | 854 / 854 |
| 2 | | 06'26" (+00'10") | 853 / 1707 |
| 3 | | 06'16" | 852 / 2559 |
| 4 | | 07'40" (+01'24") | 847 / 3407 |
| 5 | | 06'54" (+00'38") | 874 / 4281 |
| 6 | | 06'43" (+00'27") | 860 / 5142 |
| 7 | | 06'59" (+00'43") | 856 / 5998 |
| 8 | | 06'48" (+00'32") | 847 / 6846 |
| 9 | | 06'47" (+00'31") | 857 / 7703 |
| 10 | | 06'57" (+00'41") | 854 / 8558 |
| 11 | | 06'42" (+00'26") | 869 / 9428 |
| 12 | | 06'32" (+00'16") | 868 / 10297 |
| 13 | | 06'20" (+00'04") | 867 / 11165 |
| 14 | | 06'27" (+00'11") | 864 / 12030 |
| 15 | | 06'33" (+00'17") | 871 / 12901 |
| 16 | | 06'49" (+00'33") | 18 / 12920 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 :
261.26 km 
ASICS ASICS GT-2000 4 累積 :
435.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'16" | 00:13'16" |
| 3 | 11'10" | 00:24'26" |
| 4 | 07'02" | 00:31'28" |
| 5 | 06'50" | 00:38'18" |
| 6 | 07'00" | 00:45'18" |
| 7 | 06'49" | 00:52'07" |
| 8 | 06'55" | 00:59'02" |
| 9 | 06'47" | 01:05'49" |
| 10 | 06'28" | 01:12'17" |
| 11 | 06'23" | 01:18'40" |
| 12 | 06'27" | 01:25'07" |
| 12.9 | 07'12" | 01:31'45" |
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