33.9 km | 05:29:58 | 09:44/km日期: 2018-01-27 10:07 - 總爬升: 1592 m - 平均心率: 143 - 卡路里: 2266 Cal - 平均步頻: 138 - 溫度: 15°C - 濕度: 83%
Pace: 11'42" / 16'16" / 15'11" / 12'23" / 07'31" / 08'09" / 08'50" / 06'15" / 06'20" / 07'04" / 07'43" / 06'53" / 09'37" / 06'26" / 06'05" / 05'57" / 17'52" / 09'54" / 08'13" / 19'52" / 17'20" / 07'34" / 07'58" / 10'23" / 09'51" / 07'01" / 07'18" / 08'26" / 11'01" / 11'07" / 12'01" / 07'53" / 07'34" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'42" (+03'48") | 6263 / 6263 |
| 2 | | 07'54" | 10605 / 16868 |
| 3 | | 09'48" (+01'54") | 2341 / 19210 |
| 4 | | 24'16" (+16'22") | 562 / 19772 |
| 5 | | 09'43" (+01'49") | 8697 / 28470 |
| 6 | | 09'32" (+01'38") | 5412 / 33883 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 288.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'42" | 00:11'42" |
| 2 | 16'16" | 00:27'58" |
| 3 | 15'11" | 00:43'09" |
| 4 | 12'23" | 00:55'32" |
| 5 | 07'31" | 01:03'03" |
| 6 | 08'09" | 01:11'12" |
| 7 | 08'50" | 01:20'02" |
| 8 | 06'15" | 01:26'17" |
| 9 | 06'20" | 01:32'37" |
| 10 | 07'04" | 01:39'41" |
| 11 | 07'43" | 01:47'24" |
| 12 | 06'53" | 01:54'17" |
| 13 | 09'37" | 02:03'54" |
| 14 | 06'26" | 02:10'20" |
| 15 | 06'05" | 02:16'25" |
| 16 | 05'57" | 02:22'22" |
| 17 | 17'52" | 02:40'14" |
| 18 | 09'54" | 02:50'08" |
| 19 | 08'13" | 02:58'21" |
| 20 | 19'52" | 03:18'13" |
| 21 | 17'20" | 03:35'33" |
| 22 | 07'34" | 03:43'07" |
| 23 | 07'58" | 03:51'05" |
| 24 | 10'23" | 04:01'28" |
| 25 | 09'51" | 04:11'19" |
| 26 | 07'01" | 04:18'20" |
| 27 | 07'18" | 04:25'38" |
| 28 | 08'26" | 04:34'04" |
| 29 | 11'01" | 04:45'05" |
| 30 | 11'07" | 04:56'12" |
| 31 | 12'01" | 05:08'13" |
| 32 | 07'53" | 05:16'06" |
| 33 | 07'34" | 05:23'40" |
| 33.9 | 07'08" | 05:29'58" |
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