21.6 km | 02:15:04 | 06:15/km日期: 2018-01-25 08:10 - 卡路里: 1164 Cal - 總步數: 24956 - 平均步頻: 184 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'28" / 06'11" / 06'16" / 06'17" / 06'24" / 06'20" / 06'23" / 06'19" / 06'30" / 06'22" / 06'19" / 06'13" / 06'15" / 06'07" / 06'10" / 06'11" / 06'17" / 06'10" / 06'09" / 06'06" / 06'04" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'25") | 1004 / 1004 | 184 / 84 |
| 2 | | 06'10" (+00'09") | 1001 / 2005 | 185 / 87 |
| 3 | | 06'14" (+00'13") | 1002 / 3008 | 182 / 87 |
| 4 | | 06'18" (+00'17") | 1005 / 4013 | 180 / 87 |
| 5 | | 06'20" (+00'19") | 1001 / 5014 | 180 / 87 |
| 6 | | 06'21" (+00'20") | 1005 / 6020 | 180 / 87 |
| 7 | | 06'17" (+00'16") | 1004 / 7024 | 181 / 87 |
| 8 | | 06'21" (+00'20") | 1004 / 8029 | 181 / 86 |
| 9 | | 06'27" (+00'26") | 1003 / 9033 | 178 / 86 |
| 10 | | 06'22" (+00'21") | 1002 / 10036 | 182 / 85 |
| 11 | | 06'15" (+00'14") | 1006 / 11042 | 184 / 86 |
| 12 | | 06'12" (+00'11") | 1000 / 12043 | 184 / 87 |
| 13 | | 06'12" (+00'11") | 1006 / 13050 | 189 / 84 |
| 14 | | 06'07" (+00'06") | 1008 / 14059 | 188 / 86 |
| 15 | | 06'05" (+00'04") | 1008 / 15067 | 190 / 86 |
| 16 | | 06'08" (+00'07") | 1008 / 16076 | 188 / 86 |
| 17 | | 06'12" (+00'11") | 1000 / 17076 | 188 / 85 |
| 18 | | 06'12" (+00'11") | 1002 / 18078 | 187 / 86 |
| 19 | | 06'06" (+00'05") | 1005 / 19084 | 187 / 87 |
| 20 | | 06'06" (+00'05") | 1000 / 20084 | 187 / 87 |
| 21 | | 06'01" | 1000 / 21085 | 184 / 89 |
| 22 | | 06'04" (+00'03") | 573 / 21659 | 186 / 88 |
1月累積里程 : 406.15 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'11" | 00:12'39" |
| 3 | 06'16" | 00:18'55" |
| 4 | 06'17" | 00:25'12" |
| 5 | 06'24" | 00:31'36" |
| 6 | 06'20" | 00:37'56" |
| 7 | 06'23" | 00:44'19" |
| 8 | 06'19" | 00:50'38" |
| 9 | 06'30" | 00:57'08" |
| 10 | 06'22" | 01:03'30" |
| 11 | 06'19" | 01:09'49" |
| 12 | 06'13" | 01:16'02" |
| 13 | 06'15" | 01:22'17" |
| 14 | 06'07" | 01:28'24" |
| 15 | 06'10" | 01:34'34" |
| 16 | 06'11" | 01:40'45" |
| 17 | 06'17" | 01:47'02" |
| 18 | 06'10" | 01:53'12" |
| 19 | 06'09" | 01:59'21" |
| 20 | 06'06" | 02:05'27" |
| 21 | 06'04" | 02:11'31" |
| 21.6 | 06'11" | 02:15'04" |
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