16.0 km | 01:29:47 | 05:36/km日期: 2018-01-24 19:39 - 總爬升: 124 m - 地點: 興隆路 - 卡路里: 764 Cal - 總步數: 17976 - 平均步頻: 200 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 05'51" / 05'20" / 05'17" / 05'41" / 05'16" / 05'15" / 05'40" / 05'23" / 05'55" / 05'55" / 05'36" / 05'32" / 05'35" / 06'20" / 05'09" / 05'14" / 42'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'52") | 1000 / 1000 | 169 / 99 |
| 2 | | 05'56" (+00'52") | 1000 / 2000 | 169 / 99 |
| 3 | | 05'56" (+00'52") | 1000 / 3001 | 169 / 99 |
| 4 | | 05'19" (+00'15") | 1001 / 4003 | 186 / 100 |
| 5 | | 05'16" (+00'12") | 1001 / 5004 | 185 / 102 |
| 6 | | 05'49" (+00'45") | 1000 / 6005 | 169 / 101 |
| 7 | | 05'13" (+00'09") | 1001 / 7006 | 185 / 103 |
| 8 | | 05'13" (+00'09") | 1004 / 8010 | 185 / 102 |
| 9 | | 05'41" (+00'37") | 1004 / 9015 | 183 / 95 |
| 10 | | 05'21" (+00'17") | 1006 / 10021 | 184 / 101 |
| 11 | | 05'54" (+00'50") | 1004 / 11026 | 177 / 95 |
| 12 | | 05'55" (+00'51") | 1004 / 12030 | 171 / 98 |
| 13 | | 05'33" (+00'29") | 1006 / 13037 | 183 / 97 |
| 14 | | 05'31" (+00'27") | 1000 / 14037 | 180 / 100 |
| 15 | | 05'33" (+00'29") | 1004 / 15042 | 180 / 99 |
| 16 | | 06'26" (+01'22") | 1008 / 16051 | 157 / 98 |
| 17 | | 05'04" | 1005 / 17056 | 183 / 107 |
| 18 | | 05'18" (+00'14") | 1001 / 18058 | 176 / 106 |
1月累積里程 :
180.81 km 
亞瑟士 Gelfeather glide4 累積 :
818.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'20" | 00:11'11" |
| 3 | 05'17" | 00:16'28" |
| 4 | 05'41" | 00:22'09" |
| 5 | 05'16" | 00:27'25" |
| 6 | 05'15" | 00:32'40" |
| 7 | 05'40" | 00:38'20" |
| 8 | 05'23" | 00:43'43" |
| 9 | 05'55" | 00:49'38" |
| 10 | 05'55" | 00:55'33" |
| 11 | 05'36" | 01:01'09" |
| 12 | 05'32" | 01:06'41" |
| 13 | 05'35" | 01:12'16" |
| 14 | 06'20" | 01:18'36" |
| 15 | 05'09" | 01:23'45" |
| 16 | 05'14" | 01:28'59" |
| 16.0 | 41'27" | 01:29'47" |
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