10.4 km | 01:08:47 | 06:36/km日期: 2018-01-24 08:09 - 卡路里: 562 Cal - 總步數: 12416 - 平均步頻: 180 - 平均步幅: 83 cm - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(25)
Pace: 06'45" / 06'37" / 06'33" / 06'32" / 06'35" / 06'35" / 06'38" / 06'29" / 06'35" / 06'37" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'16") | 1003 / 1003 | 184 / 80 |
| 2 | | 06'36" (+00'09") | 1001 / 2004 | 182 / 83 |
| 3 | | 06'34" (+00'07") | 1004 / 3009 | 180 / 84 |
| 4 | | 06'33" (+00'06") | 1000 / 4009 | 180 / 84 |
| 5 | | 06'34" (+00'07") | 1000 / 5009 | 179 / 84 |
| 6 | | 06'33" (+00'06") | 1005 / 6014 | 180 / 84 |
| 7 | | 06'36" (+00'09") | 1008 / 7023 | 178 / 84 |
| 8 | | 06'27" | 1005 / 8028 | 179 / 86 |
| 9 | | 06'32" (+00'05") | 1004 / 9033 | 180 / 84 |
| 10 | | 06'34" (+00'07") | 1005 / 10039 | 179 / 84 |
| 11 | | 06'42" (+00'15") | 409 / 10448 | 179 / 82 |
1月累積里程 : 406.15 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'37" | 00:13'22" |
| 3 | 06'33" | 00:19'55" |
| 4 | 06'32" | 00:26'27" |
| 5 | 06'35" | 00:33'02" |
| 6 | 06'35" | 00:39'37" |
| 7 | 06'38" | 00:46'15" |
| 8 | 06'29" | 00:52'44" |
| 9 | 06'35" | 00:59'19" |
| 10 | 06'37" | 01:05'56" |
| 10.4 | 06'57" | 01:08'47" |
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