21.0 km | 02:48:09 | 07:59/km日期: 2018-01-27 14:30 - 平均心率: 133 - 卡路里: 1061 Cal - 平均步頻: 163
Pace: 07'16" / 06'52" / 06'53" / 07'36" / 06'40" / 06'50" / 07'41" / 08'59" / 07'34" / 06'33" / 09'29" / 09'59" / 06'45" / 09'25" / 08'26" / 08'48" / 08'14" / 08'20" / 06'48" / 07'57" / 09'13" / 40'13" /
1月累積里程 : 283.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'52" | 00:14'08" |
3 | 06'53" | 00:21'01" |
4 | 07'36" | 00:28'37" |
5 | 06'40" | 00:35'17" |
6 | 06'50" | 00:42'07" |
7 | 07'41" | 00:49'48" |
8 | 08'59" | 00:58'47" |
9 | 07'34" | 01:06'21" |
10 | 06'33" | 01:12'54" |
11 | 09'29" | 01:22'23" |
12 | 09'59" | 01:32'22" |
13 | 06'45" | 01:39'07" |
14 | 09'25" | 01:48'32" |
15 | 08'26" | 01:56'58" |
16 | 08'48" | 02:05'46" |
17 | 08'14" | 02:14'00" |
18 | 08'20" | 02:22'20" |
19 | 06'48" | 02:29'08" |
20 | 07'57" | 02:37'05" |
21 | 09'13" | 02:46'18" |
21.0 | 39'41" | 02:48'09" |