9.3 km | 01:06:34 | 07:08/km日期: 2018-01-27 10:01 - 卡路里: 503 Cal - 總步數: 9874 - 平均步頻: 148 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 06'56" / 06'45" / 06'31" / 08'01" / 07'25" / 06'55" / 06'43" / 07'20" / 06'50" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'22") | 1002 / 1002 | 162 / 88 |
2 | | 06'44" (+00'12") | 1000 / 2003 | 161 / 91 |
3 | | 06'32" | 1006 / 3010 | 159 / 95 |
4 | | 08'09" (+01'37") | 1002 / 4012 | 133 / 91 |
5 | | 07'21" (+00'49") | 1009 / 5022 | 145 / 93 |
6 | | 06'53" (+00'21") | 1006 / 6029 | 150 / 96 |
7 | | 06'41" (+00'09") | 1008 / 7037 | 157 / 94 |
8 | | 07'49" (+01'17") | 656 / 7693 | 122 / 104 |
9 | | 06'55" (+00'23") | 1002 / 8696 | 147 / 97 |
10 | | 07'22" (+00'50") | 667 / 9364 | 133 / 101 |
1月累積里程 : 178.10 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'45" | 00:13'41" |
3 | 06'31" | 00:20'12" |
4 | 08'01" | 00:28'13" |
5 | 07'25" | 00:35'38" |
6 | 06'55" | 00:42'33" |
7 | 06'43" | 00:49'16" |
8 | 07'20" | 00:56'36" |
9 | 06'50" | 01:03'26" |
9.3 | 09'40" | 01:06'34" |