10.5 km | 00:53:33 | 05:05/km日期: 2018-01-24 18:08 - 地點: 鹿港體育場 - 天氣: 冷 - 卡路里: 625 Cal - 總步數: 9770 - 平均步頻: 182 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(27)
Pace: 05'12" / 05'29" / 05'18" / 05'11" / 05'00" / 05'03" / 05'09" / 04'50" / 04'41" / 04'36" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'35") | 1009 / 1009 | 177 / 108 |
2 | | 05'24" (+00'47") | 1007 / 2016 | 180 / 102 |
3 | | 05'17" (+00'40") | 1000 / 3016 | 181 / 104 |
4 | | 05'09" (+00'32") | 1003 / 4020 | 181 / 106 |
5 | | 05'00" (+00'23") | 1007 / 5028 | 184 / 108 |
6 | | 04'58" (+00'21") | 1004 / 6032 | 183 / 109 |
7 | | 05'10" (+00'33") | 1003 / 7036 | 182 / 105 |
8 | | 04'47" (+00'10") | 1009 / 8045 | 183 / 113 |
9 | | 04'37" | 1003 / 9049 | 184 / 117 |
10 | | 04'38" (+00'01") | 1001 / 10050 | 184 / 116 |
11 | | 05'40" (+01'03") | 528 / 10579 | 186 / 94 |
1月累積里程 :
132.91 km asics亞瑟士\n\n GT-2000 2 (2E寬楦) T3P4N-3401 A-730\n\n 累積 :
1265.2 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'29" | 00:10'41" |
3 | 05'18" | 00:15'59" |
4 | 05'11" | 00:21'10" |
5 | 05'00" | 00:26'10" |
6 | 05'03" | 00:31'13" |
7 | 05'09" | 00:36'22" |
8 | 04'50" | 00:41'12" |
9 | 04'41" | 00:45'53" |
10 | 04'36" | 00:50'29" |
10.5 | 05'48" | 00:53'33" |