12.8 km | 01:08:28 | 05:20/km日期: 2018-02-01 05:01 - 卡路里: 830 Cal - 平均步頻: 172 - 溫度: 6°C - 濕度: 65%
Pace: 05'53" / 05'24" / 05'15" / 05'18" / 05'15" / 05'28" / 05'14" / 04'52" / 05'18" / 05'29" / 05'22" / 05'28" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'01") | 1000 / 1000 |
| 2 | | 05'21" (+00'30") | 1000 / 2000 |
| 3 | | 05'17" (+00'26") | 1000 / 3000 |
| 4 | | 05'18" (+00'27") | 1000 / 4000 |
| 5 | | 05'14" (+00'23") | 1000 / 5000 |
| 6 | | 05'28" (+00'37") | 1000 / 6000 |
| 7 | | 05'14" (+00'23") | 1000 / 7000 |
| 8 | | 04'51" | 1000 / 8000 |
| 9 | | 05'17" (+00'26") | 1000 / 9000 |
| 10 | | 05'29" (+00'38") | 1000 / 10000 |
| 11 | | 05'21" (+00'30") | 1000 / 11000 |
| 12 | | 05'27" (+00'36") | 1000 / 12000 |
| 13 | | 05'15" (+00'24") | 802 / 12802 |
2月累積里程 : 152.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'24" | 00:11'17" |
| 3 | 05'15" | 00:16'32" |
| 4 | 05'18" | 00:21'50" |
| 5 | 05'15" | 00:27'05" |
| 6 | 05'28" | 00:32'33" |
| 7 | 05'14" | 00:37'47" |
| 8 | 04'52" | 00:42'39" |
| 9 | 05'18" | 00:47'57" |
| 10 | 05'29" | 00:53'26" |
| 11 | 05'22" | 00:58'48" |
| 12 | 05'28" | 01:04'16" |
| 12.8 | 05'15" | 01:08'29" |
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