21.0 km | 02:30:50 | 07:11/km日期: 2018-01-28 06:30 - 平均心率: 163 - 卡路里: 1508 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 80% - PM2.5: 普通(46)
Pace: 06'38" / 06'25" / 06'33" / 05'48" / 05'50" / 06'07" / 07'18" / 06'09" / 06'15" / 07'46" / 05'57" / 06'23" / 09'08" / 07'07" / 07'16" / 08'49" / 08'57" / 10'45" / 09'08" / 05'39" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'50") | 1609 / 1609 |
| 2 | | 06'26" (+00'43") | 1609 / 3218 |
| 3 | | 05'43" | 1609 / 4828 |
| 4 | | 06'45" (+01'02") | 1609 / 6437 |
| 5 | | 06'15" (+00'32") | 1609 / 8046 |
| 6 | | 07'13" (+01'30") | 1609 / 9656 |
| 7 | | 05'54" (+00'11") | 1609 / 11265 |
| 8 | | 08'14" (+02'31") | 1609 / 12874 |
| 9 | | 07'02" (+01'19") | 1609 / 14484 |
| 10 | | 08'18" (+02'35") | 1609 / 16093 |
| 11 | | 09'21" (+03'38") | 1609 / 17702 |
| 12 | | 09'10" (+03'27") | 1609 / 19312 |
| 13 | | 06'08" (+00'25") | 1609 / 20921 |
| 14 | | 21'05" (+15'22") | 42 / 20963 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 : 51.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'25" | 00:13'03" |
| 3 | 06'33" | 00:19'36" |
| 4 | 05'48" | 00:25'24" |
| 5 | 05'50" | 00:31'14" |
| 6 | 06'07" | 00:37'21" |
| 7 | 07'18" | 00:44'39" |
| 8 | 06'09" | 00:50'48" |
| 9 | 06'15" | 00:57'03" |
| 10 | 07'46" | 01:04'49" |
| 11 | 05'57" | 01:10'46" |
| 12 | 06'23" | 01:17'09" |
| 13 | 09'08" | 01:26'17" |
| 14 | 07'07" | 01:33'24" |
| 15 | 07'16" | 01:40'40" |
| 16 | 08'49" | 01:49'29" |
| 17 | 08'57" | 01:58'26" |
| 18 | 10'45" | 02:09'11" |
| 19 | 09'08" | 02:18'19" |
| 20 | 05'39" | 02:23'58" |
| 21.0 | 07'06" | 02:30'49" |
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