10.5 km | 00:59:03 | 05:36/km日期: 2018-01-18 05:05 - 卡路里: 539 Cal - 總步數: 10404 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 危險(86)
Pace: 06'21" / 05'54" / 05'47" / 06'02" / 05'28" / 05'23" / 05'25" / 05'13" / 05'30" / 05'13" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'09") | 1004 / 1004 | 176 / 89 |
2 | | 05'53" (+00'43") | 1002 / 2006 | 176 / 96 |
3 | | 05'45" (+00'35") | 1004 / 3011 | 177 / 97 |
4 | | 06'01" (+00'51") | 1008 / 4019 | 169 / 98 |
5 | | 05'25" (+00'15") | 1001 / 5020 | 178 / 103 |
6 | | 05'23" (+00'13") | 1007 / 6028 | 177 / 104 |
7 | | 05'21" (+00'11") | 1003 / 7031 | 177 / 105 |
8 | | 05'13" (+00'03") | 1008 / 8039 | 177 / 107 |
9 | | 05'27" (+00'17") | 1007 / 9047 | 174 / 104 |
10 | | 05'10" | 1010 / 10057 | 178 / 108 |
11 | | 05'06" | 532 / 10589 | 175 / 111 |
1月累積里程 :
327.58 km Adidas Adizero Boston 累積 :
1986.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'54" | 00:12'15" |
3 | 05'47" | 00:18'02" |
4 | 06'02" | 00:24'04" |
5 | 05'28" | 00:29'32" |
6 | 05'23" | 00:34'55" |
7 | 05'25" | 00:40'20" |
8 | 05'13" | 00:45'33" |
9 | 05'30" | 00:51'03" |
10 | 05'13" | 00:56'16" |
10.5 | 05'13" | 00:59'03" |