15.4 km | 01:33:25 | 06:04/km日期: 2018-01-21 19:51 - 平均心率: 161 - 卡路里: 1048 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 05'51" / 05'17" / 05'28" / 05'42" / 07'08" / 05'49" / 06'00" / 06'15" / 06'17" / 06'17" / 06'32" / 06'13" / 06'18" / 06'21" / 06'47" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'49") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'28" (+00'11") | 1000 / 3000 |
| 4 | | 05'41" (+00'24") | 1000 / 4000 |
| 5 | | 05'49" (+00'32") | 1000 / 5000 |
| 6 | | 05'48" (+00'31") | 1000 / 6000 |
| 7 | | 06'00" (+00'43") | 1000 / 7000 |
| 8 | | 06'15" (+00'58") | 1000 / 8000 |
| 9 | | 06'17" (+01'00") | 1000 / 9000 |
| 10 | | 06'16" (+00'59") | 1000 / 10000 |
| 11 | | 06'31" (+01'14") | 1000 / 11000 |
| 12 | | 06'13" (+00'56") | 1000 / 12000 |
| 13 | | 06'18" (+01'01") | 1000 / 13000 |
| 14 | | 06'20" (+01'03") | 1000 / 14000 |
| 15 | | 06'47" (+01'30") | 1000 / 15000 |
| 16 | | 06'12" (+00'55") | 358 / 15358 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 244.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'17" | 00:11'08" |
| 3 | 05'28" | 00:16'36" |
| 4 | 05'42" | 00:22'18" |
| 5 | 07'08" | 00:29'26" |
| 6 | 05'49" | 00:35'15" |
| 7 | 06'00" | 00:41'15" |
| 8 | 06'15" | 00:47'30" |
| 9 | 06'17" | 00:53'47" |
| 10 | 06'17" | 01:00'04" |
| 11 | 06'32" | 01:06'36" |
| 12 | 06'13" | 01:12'49" |
| 13 | 06'18" | 01:19'07" |
| 14 | 06'21" | 01:25'28" |
| 15 | 06'47" | 01:32'15" |
| 15.4 | 06'13" | 01:34'29" |
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