10.2 km | 00:56:05 | 05:28/km日期: 2018-01-16 19:57 - 卡路里: 831 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 56% - PM2.5: 良好(21)
Pace: 05'31" / 05'29" / 05'25" / 05'34" / 05'16" / 05'46" / 05'24" / 05'08" / 06'40" / 05'17" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'22") | 1000 / 1000 |
2 | | 05'24" (+00'16") | 1000 / 2000 |
3 | | 05'24" (+00'16") | 1000 / 3000 |
4 | | 05'33" (+00'25") | 1000 / 4000 |
5 | | 05'16" (+00'08") | 1000 / 5000 |
6 | | 05'45" (+00'37") | 1000 / 6000 |
7 | | 05'23" (+00'15") | 1000 / 7000 |
8 | | 05'08" | 1000 / 8000 |
9 | | 05'53" (+00'45") | 1000 / 9000 |
10 | | 05'16" (+00'08") | 1000 / 10000 |
11 | | 06'10" (+01'02") | 236 / 10236 |
1月累積里程 :
108.48 km 子母鱷魚 ㄚ拖 累積 :
2669.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'29" | 00:11'00" |
3 | 05'25" | 00:16'25" |
4 | 05'34" | 00:21'59" |
5 | 05'16" | 00:27'15" |
6 | 05'46" | 00:33'01" |
7 | 05'24" | 00:38'25" |
8 | 05'08" | 00:43'33" |
9 | 06'40" | 00:50'13" |
10 | 05'17" | 00:55'30" |
10.2 | 06'11" | 00:56'58" |