9.3 km | 00:45:36 | 04:53/km日期: 2018-01-14 17:28 - 卡路里: 477 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(20)
Pace: 01'07" / 03'26" / 04'30" / 03'33" / 03'57" / 02'58" / 04'13" / 04'10" / 04'11" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'24" (+00'37") | 1000 / 1000 |
2 | | 03'25" (+00'38") | 1000 / 2000 |
3 | | 04'32" (+01'45") | 1000 / 3000 |
4 | | 03'32" (+00'45") | 1000 / 4000 |
5 | | 03'57" (+01'10") | 1000 / 5000 |
6 | | 02'47" | 1000 / 6000 |
7 | | 04'22" (+01'35") | 1000 / 7000 |
8 | | 04'11" (+01'24") | 1000 / 8000 |
9 | | 04'10" (+01'23") | 1000 / 9000 |
10 | | 04'11" (+01'24") | 331 / 9331 |
1月累積里程 : 243.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'07" | 00:01'07" |
2 | 03'26" | 00:04'33" |
3 | 04'30" | 00:09'03" |
4 | 03'33" | 00:12'36" |
5 | 03'57" | 00:16'33" |
6 | 02'58" | 00:19'31" |
7 | 04'13" | 00:23'44" |
8 | 04'10" | 00:27'54" |
9 | 04'11" | 00:32'05" |
9.3 | 04'13" | 00:33'29" |