10.4 km | 00:52:47 | 05:05/km日期: 2018-01-15 09:47 - 卡路里: 559 Cal - 總步數: 9120 - 平均步頻: 172 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 54% - PM2.5: 良好(7)
Pace: 05'41" / 05'25" / 05'20" / 05'07" / 05'07" / 04'51" / 04'52" / 04'46" / 04'50" / 04'55" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'55") | 1000 / 1000 | 165 / 106 |
2 | | 05'23" (+00'38") | 1003 / 2004 | 169 / 109 |
3 | | 05'18" (+00'33") | 1005 / 3009 | 171 / 110 |
4 | | 05'07" (+00'22") | 1007 / 4017 | 172 / 112 |
5 | | 05'04" (+00'19") | 1008 / 5025 | 172 / 114 |
6 | | 04'47" (+00'02") | 1003 / 6029 | 174 / 119 |
7 | | 04'50" (+00'05") | 1005 / 7034 | 175 / 118 |
8 | | 04'45" | 1001 / 8036 | 174 / 120 |
9 | | 04'51" (+00'06") | 1010 / 9046 | 176 / 116 |
10 | | 04'52" (+00'07") | 1007 / 10054 | 176 / 116 |
11 | | 05'06" (+00'21") | 355 / 10409 | 175 / 111 |
1月累積里程 : 359.25 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'25" | 00:11'06" |
3 | 05'20" | 00:16'26" |
4 | 05'07" | 00:21'33" |
5 | 05'07" | 00:26'40" |
6 | 04'51" | 00:31'31" |
7 | 04'52" | 00:36'23" |
8 | 04'46" | 00:41'09" |
9 | 04'50" | 00:45'59" |
10 | 04'55" | 00:50'54" |
10.4 | 05'18" | 00:52'47" |