10.2 km | 01:18:52 | 07:43/km日期: 2018-01-10 15:45 - 卡路里: 550 Cal - 總步數: 13574 - 平均步頻: 172 - 平均步幅: 75 cm - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(19)
Pace: 08'07" / 08'02" / 08'00" / 07'45" / 07'25" / 07'03" / 07'08" / 07'50" / 07'00" / 07'35" / 14'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'04" (+01'02") | 1006 / 1006 | 152 / 81 |
| 2 | | 07'58" (+00'56") | 1006 / 2012 | 176 / 70 |
| 3 | | 07'58" (+00'56") | 1002 / 3015 | 175 / 71 |
| 4 | | 07'43" (+00'41") | 1003 / 4018 | 177 / 72 |
| 5 | | 07'23" (+00'21") | 1002 / 5021 | 179 / 75 |
| 6 | | 07'02" | 1001 / 6023 | 181 / 78 |
| 7 | | 08'03" (+01'01") | 1001 / 7024 | 165 / 74 |
| 8 | | 07'38" (+00'36") | 1000 / 8025 | 174 / 75 |
| 9 | | 07'04" (+00'02") | 1000 / 9025 | 180 / 78 |
| 10 | | 07'54" (+00'52") | 1001 / 10026 | 161 / 78 |
| 11 | | 08'59" (+01'57") | 198 / 10225 | 168 / 66 |
1月累積里程 : 261.79 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 08'02" | 00:16'09" |
| 3 | 08'00" | 00:24'09" |
| 4 | 07'45" | 00:31'54" |
| 5 | 07'25" | 00:39'19" |
| 6 | 07'03" | 00:46'22" |
| 7 | 07'08" | 00:53'30" |
| 8 | 07'50" | 01:01'20" |
| 9 | 07'00" | 01:08'20" |
| 10 | 07'35" | 01:15'55" |
| 10.2 | 14'51" | 01:18'52" |
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