15.1 km | 01:34:49 | 06:15/km日期: 2018-01-16 08:57 - 卡路里: 817 Cal - 總步數: 17328 - 平均步頻: 182 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(21)
Pace: 06'30" / 06'20" / 06'21" / 06'11" / 06'12" / 06'14" / 06'14" / 06'17" / 06'14" / 06'11" / 06'14" / 06'14" / 06'11" / 06'14" / 06'17" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'20") | 1003 / 1003 | 183 / 84 |
2 | | 06'20" (+00'12") | 1010 / 2013 | 182 / 86 |
3 | | 06'14" (+00'06") | 1007 / 3021 | 181 / 88 |
4 | | 06'11" (+00'03") | 1008 / 4030 | 183 / 87 |
5 | | 06'08" | 1006 / 5036 | 182 / 89 |
6 | | 06'10" (+00'02") | 1009 / 6045 | 184 / 87 |
7 | | 06'10" (+00'02") | 1002 / 7048 | 182 / 88 |
8 | | 06'16" (+00'08") | 1002 / 8050 | 183 / 87 |
9 | | 06'12" (+00'04") | 1003 / 9053 | 182 / 88 |
10 | | 06'14" (+00'06") | 1008 / 10062 | 181 / 88 |
11 | | 06'10" (+00'02") | 1007 / 11070 | 182 / 89 |
12 | | 06'09" (+00'01") | 1002 / 12073 | 181 / 89 |
13 | | 06'12" (+00'04") | 1006 / 13079 | 183 / 87 |
14 | | 06'11" (+00'03") | 1003 / 14082 | 182 / 88 |
15 | | 06'14" (+00'06") | 1002 / 15085 | 183 / 87 |
16 | | 06'18" (+00'10") | 134 / 15220 | 176 / 89 |
1月累積里程 : 406.15 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'20" | 00:12'50" |
3 | 06'21" | 00:19'11" |
4 | 06'11" | 00:25'22" |
5 | 06'12" | 00:31'34" |
6 | 06'14" | 00:37'48" |
7 | 06'14" | 00:44'02" |
8 | 06'17" | 00:50'19" |
9 | 06'14" | 00:56'33" |
10 | 06'11" | 01:02'44" |
11 | 06'14" | 01:08'58" |
12 | 06'14" | 01:15'12" |
13 | 06'11" | 01:21'23" |
14 | 06'14" | 01:27'37" |
15 | 06'17" | 01:33'54" |
15.1 | 06'47" | 01:34'49" |