12.0 km | 01:09:49 | 05:48/km日期: 2018-01-16 05:07 - 卡路里: 703 Cal - 總步數: 12332 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'18" / 06'15" / 05'59" / 05'55" / 05'44" / 05'44" / 05'46" / 05'52" / 05'48" / 05'25" / 05'29" / 05'19" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'08") | 1007 / 1007 | 170 / 91 |
| 2 | | 06'14" (+00'58") | 1000 / 2008 | 176 / 90 |
| 3 | | 05'59" (+00'43") | 1006 / 3014 | 176 / 94 |
| 4 | | 05'50" (+00'34") | 1005 / 4020 | 177 / 96 |
| 5 | | 05'42" (+00'26") | 1003 / 5023 | 178 / 98 |
| 6 | | 05'43" (+00'27") | 1000 / 6024 | 177 / 98 |
| 7 | | 05'46" (+00'30") | 1008 / 7033 | 176 / 97 |
| 8 | | 05'47" (+00'31") | 1000 / 8033 | 176 / 97 |
| 9 | | 05'48" (+00'32") | 1000 / 9033 | 176 / 97 |
| 10 | | 05'24" (+00'08") | 1008 / 10042 | 177 / 104 |
| 11 | | 05'27" (+00'11") | 1005 / 11048 | 177 / 103 |
| 12 | | 05'16" | 1001 / 12049 | 179 / 105 |
1月累積里程 :
275.14 km 
Y拖 3代(黑) 累積 :
1869.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'15" | 00:12'33" |
| 3 | 05'59" | 00:18'32" |
| 4 | 05'55" | 00:24'27" |
| 5 | 05'44" | 00:30'11" |
| 6 | 05'44" | 00:35'55" |
| 7 | 05'46" | 00:41'41" |
| 8 | 05'52" | 00:47'33" |
| 9 | 05'48" | 00:53'21" |
| 10 | 05'25" | 00:58'46" |
| 11 | 05'29" | 01:04'15" |
| 12 | 05'19" | 01:09'34" |
| 12.0 | 22'56" | 01:09'49" |
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