20.0 km | 01:44:17 | 05:12/km日期: 2018-01-14 14:38 - 卡路里: 1897 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 44% - PM2.5: 良好(23)
Pace: 06'37" / 05'20" / 05'20" / 05'25" / 05'32" / 05'33" / 05'15" / 05'11" / 05'08" / 05'01" / 05'03" / 04'59" / 04'53" / 04'57" / 05'01" / 05'03" / 04'50" / 04'41" / 04'51" / 05'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'56") | 1000 / 1000 |
| 2 | | 05'19" (+00'39") | 1000 / 2000 |
| 3 | | 05'20" (+00'40") | 1000 / 3000 |
| 4 | | 05'25" (+00'45") | 1000 / 4000 |
| 5 | | 05'32" (+00'52") | 1000 / 5000 |
| 6 | | 05'32" (+00'52") | 1000 / 6000 |
| 7 | | 05'15" (+00'35") | 1000 / 7000 |
| 8 | | 05'10" (+00'30") | 1000 / 8000 |
| 9 | | 05'07" (+00'27") | 1000 / 9000 |
| 10 | | 05'02" (+00'22") | 1000 / 10000 |
| 11 | | 05'02" (+00'22") | 1000 / 11000 |
| 12 | | 04'58" (+00'18") | 1000 / 12000 |
| 13 | | 04'52" (+00'12") | 1000 / 13000 |
| 14 | | 04'57" (+00'17") | 1000 / 14000 |
| 15 | | 05'00" (+00'20") | 1000 / 15000 |
| 16 | | 05'02" (+00'22") | 1000 / 16000 |
| 17 | | 04'49" (+00'09") | 1000 / 17000 |
| 18 | | 04'40" | 1000 / 18000 |
| 19 | | 04'51" (+00'11") | 1000 / 19000 |
| 20 | | 05'36" (+00'56") | 1000 / 20000 |
| 21 | | 04'46" (+00'06") | 6 / 20006 |
1月累積里程 : 217.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'20" | 00:11'57" |
| 3 | 05'20" | 00:17'17" |
| 4 | 05'25" | 00:22'42" |
| 5 | 05'32" | 00:28'14" |
| 6 | 05'33" | 00:33'47" |
| 7 | 05'15" | 00:39'02" |
| 8 | 05'11" | 00:44'13" |
| 9 | 05'08" | 00:49'21" |
| 10 | 05'01" | 00:54'22" |
| 11 | 05'03" | 00:59'25" |
| 12 | 04'59" | 01:04'24" |
| 13 | 04'53" | 01:09'17" |
| 14 | 04'57" | 01:14'14" |
| 15 | 05'01" | 01:19'15" |
| 16 | 05'03" | 01:24'18" |
| 17 | 04'50" | 01:29'08" |
| 18 | 04'41" | 01:33'49" |
| 19 | 04'51" | 01:38'40" |
| 20 | 05'36" | 01:44'16" |
| 20.0 | 05'06" | 01:44'18" |
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