36.4 km | 08:56:13 | 14:42/km日期: 2018-01-21 05:30 - 總爬升: 1151 m - 地點: 新竹尖石鄉公所 - 平均心率: 115 - 卡路里: 2104 Cal - 平均步頻: 120
Pace: 10'29" / 10'05" / 10'57" / 10'44" / 11'31" / 11'57" / 11'00" / 11'42" / 16'41" / 13'53" / 14'55" / 14'52" / 18'10" / 15'46" / 18'01" / 17'09" / 19'09" / 19'22" / 15'03" / 10'46" / 12'51" / 23'41" / 13'07" / 16'56" / 14'03" / 13'43" / 12'04" / 26'25" / 12'59" / 12'12" / 11'51" / 12'30" / 16'30" / 14'38" / 12'46" / 17'27" / 23'24" /
1月累積里程 :
50.38 km 
Ｙ拖 果綠色 累積 :
772.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'29" | 00:10'29" |
| 2 | 10'05" | 00:20'34" |
| 3 | 10'57" | 00:31'31" |
| 4 | 10'44" | 00:42'15" |
| 5 | 11'31" | 00:53'46" |
| 6 | 11'57" | 01:05'43" |
| 7 | 11'00" | 01:16'43" |
| 8 | 11'42" | 01:28'25" |
| 9 | 16'41" | 01:45'06" |
| 10 | 13'53" | 01:58'59" |
| 11 | 14'55" | 02:13'54" |
| 12 | 14'52" | 02:28'46" |
| 13 | 18'10" | 02:46'56" |
| 14 | 15'46" | 03:02'42" |
| 15 | 18'01" | 03:20'43" |
| 16 | 17'09" | 03:37'52" |
| 17 | 19'09" | 03:57'01" |
| 18 | 19'22" | 04:16'23" |
| 19 | 15'03" | 04:31'26" |
| 20 | 10'46" | 04:42'12" |
| 21 | 12'51" | 04:55'03" |
| 22 | 23'41" | 05:18'44" |
| 23 | 13'07" | 05:31'51" |
| 24 | 16'56" | 05:48'47" |
| 25 | 14'03" | 06:02'50" |
| 26 | 13'43" | 06:16'33" |
| 27 | 12'04" | 06:28'37" |
| 28 | 26'25" | 06:55'02" |
| 29 | 12'59" | 07:08'01" |
| 30 | 12'12" | 07:20'13" |
| 31 | 11'51" | 07:32'04" |
| 32 | 12'30" | 07:44'34" |
| 33 | 16'30" | 08:01'04" |
| 34 | 14'38" | 08:15'42" |
| 35 | 12'46" | 08:28'28" |
| 36 | 17'27" | 08:45'55" |
| 36.4 | 23'38" | 08:56'13" |
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