17.9 km | 01:44:18 | 05:49/km日期: 2018-01-13 07:32 - 卡路里: 1127 Cal - 總步數: 19054 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 9°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 05'17" / 05'31" / 05'37" / 05'44" / 05'52" / 05'53" / 05'53" / 05'44" / 05'56" / 05'29" / 05'38" / 05'48" / 05'55" / 05'48" / 06'03" / 05'56" / 06'05" / 06'03" / 00'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" | 1000 / 1000 | 185 / 101 |
| 2 | | 05'28" (+00'11") | 1007 / 2007 | 185 / 98 |
| 3 | | 05'36" (+00'19") | 1001 / 3008 | 182 / 97 |
| 4 | | 05'47" (+00'30") | 1007 / 4015 | 182 / 94 |
| 5 | | 05'51" (+00'34") | 1000 / 5016 | 182 / 93 |
| 6 | | 05'51" (+00'34") | 1005 / 6022 | 184 / 92 |
| 7 | | 05'54" (+00'37") | 1004 / 7026 | 181 / 93 |
| 8 | | 05'46" (+00'29") | 1008 / 8034 | 186 / 93 |
| 9 | | 05'51" (+00'34") | 1001 / 9036 | 181 / 94 |
| 10 | | 05'40" (+00'23") | 1006 / 10042 | 183 / 96 |
| 11 | | 05'39" (+00'22") | 1004 / 11046 | 187 / 94 |
| 12 | | 05'49" (+00'32") | 1008 / 12055 | 183 / 93 |
| 13 | | 05'57" (+00'40") | 1004 / 13059 | 181 / 92 |
| 14 | | 05'55" (+00'38") | 1005 / 14065 | 180 / 93 |
| 15 | | 06'01" (+00'44") | 1006 / 15071 | 179 / 92 |
| 16 | | 05'53" (+00'36") | 1007 / 16079 | 182 / 93 |
| 17 | | 06'05" (+00'48") | 1009 / 17088 | 178 / 91 |
| 18 | | 05'58" (+00'41") | 891 / 17980 | 180 / 92 |
1月累積里程 : 61.65 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'31" | 00:10'48" |
| 3 | 05'37" | 00:16'25" |
| 4 | 05'44" | 00:22'09" |
| 5 | 05'52" | 00:28'01" |
| 6 | 05'53" | 00:33'54" |
| 7 | 05'53" | 00:39'47" |
| 8 | 05'44" | 00:45'31" |
| 9 | 05'56" | 00:51'27" |
| 10 | 05'29" | 00:56'56" |
| 11 | 05'38" | 01:02'34" |
| 12 | 05'48" | 01:08'22" |
| 13 | 05'55" | 01:14'17" |
| 14 | 05'48" | 01:20'05" |
| 15 | 06'03" | 01:26'08" |
| 16 | 05'56" | 01:32'04" |
| 17 | 06'05" | 01:38'09" |
| 18 | 06'03" | 01:44'12" |
| 17.9 | 00'-55" | 01:44'18" |
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