42.3 km | 04:08:15 | 05:52/km日期: 2018-01-14 06:40 - 總爬升: 129 m - 卡路里: 2899 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 70% - PM2.5: 普通(42)
Pace: 05'01" / 04'47" / 04'48" / 04'57" / 04'59" / 05'07" / 05'14" / 05'02" / 04'56" / 04'58" / 04'51" / 04'56" / 05'23" / 04'39" / 04'39" / 04'51" / 05'04" / 05'07" / 05'09" / 05'12" / 05'52" / 05'32" / 06'58" / 05'53" / 05'48" / 06'08" / 05'47" / 06'27" / 05'51" / 05'54" / 06'33" / 06'04" / 05'38" / 06'49" / 06'37" / 08'26" / 08'01" / 07'21" / 07'16" / 07'22" / 09'13" / 07'28" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'03") | 5000 / 5000 |
| 2 | | 05'03" (+00'10") | 5000 / 10000 |
| 3 | | 04'53" | 5000 / 15000 |
| 4 | | 05'04" (+00'11") | 5000 / 20000 |
| 5 | | 06'00" (+01'07") | 5000 / 25000 |
| 6 | | 06'01" (+01'08") | 5000 / 30000 |
| 7 | | 06'20" (+01'27") | 5000 / 35000 |
| 8 | | 07'41" (+02'48") | 5000 / 40000 |
| 9 | | 07'59" (+03'06") | 2273 / 42273 |
1月累積里程 : 169.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'47" | 00:09'48" |
| 3 | 04'48" | 00:14'36" |
| 4 | 04'57" | 00:19'33" |
| 5 | 04'59" | 00:24'32" |
| 6 | 05'07" | 00:29'39" |
| 7 | 05'14" | 00:34'53" |
| 8 | 05'02" | 00:39'55" |
| 9 | 04'56" | 00:44'51" |
| 10 | 04'58" | 00:49'49" |
| 11 | 04'51" | 00:54'40" |
| 12 | 04'56" | 00:59'36" |
| 13 | 05'23" | 01:04'59" |
| 14 | 04'39" | 01:09'38" |
| 15 | 04'39" | 01:14'17" |
| 16 | 04'51" | 01:19'08" |
| 17 | 05'04" | 01:24'12" |
| 18 | 05'07" | 01:29'19" |
| 19 | 05'09" | 01:34'28" |
| 20 | 05'12" | 01:39'40" |
| 21 | 05'52" | 01:45'32" |
| 22 | 05'32" | 01:51'04" |
| 23 | 06'58" | 01:58'02" |
| 24 | 05'53" | 02:03'55" |
| 25 | 05'48" | 02:09'43" |
| 26 | 06'08" | 02:15'51" |
| 27 | 05'47" | 02:21'38" |
| 28 | 06'27" | 02:28'05" |
| 29 | 05'51" | 02:33'56" |
| 30 | 05'54" | 02:39'50" |
| 31 | 06'33" | 02:46'23" |
| 32 | 06'04" | 02:52'27" |
| 33 | 05'38" | 02:58'05" |
| 34 | 06'49" | 03:04'54" |
| 35 | 06'37" | 03:11'31" |
| 36 | 08'26" | 03:19'57" |
| 37 | 08'01" | 03:27'58" |
| 38 | 07'21" | 03:35'19" |
| 39 | 07'16" | 03:42'35" |
| 40 | 07'22" | 03:49'57" |
| 41 | 09'13" | 03:59'10" |
| 42 | 07'28" | 04:06'38" |
| 42.3 | 05'18" | 04:08'05" |
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