8.2 km | 01:07:51 | 08:18/km日期: 2018-11-07 16:59 - 總爬升: 207 m - 卡路里: 537 Cal - 溫度: 28°C - 濕度: 68% - PM2.5: 普通(45)
Pace: 06'47" / 08'55" / 10'05" / 09'37" / 08'10" / 07'37" / 07'14" / 06'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" | 495 / 495 |
| 2 | | 06'52" (+00'17") | 494 / 989 |
| 3 | | 08'09" (+01'34") | 504 / 1494 |
| 4 | | 09'40" (+03'05") | 508 / 2002 |
| 5 | | 10'13" (+03'38") | 502 / 2504 |
| 6 | | 09'48" (+03'13") | 491 / 2995 |
| 7 | | 09'09" (+02'34") | 497 / 3492 |
| 8 | | 10'08" (+03'33") | 512 / 4005 |
| 9 | | 08'31" (+01'56") | 492 / 4498 |
| 10 | | 07'44" (+01'09") | 512 / 5011 |
| 11 | | 07'36" (+01'01") | 501 / 5512 |
| 12 | | 07'41" (+01'06") | 494 / 6006 |
| 13 | | 07'36" (+01'01") | 498 / 6505 |
| 14 | | 06'53" (+00'18") | 497 / 7003 |
| 15 | | 06'49" (+00'14") | 507 / 7511 |
| 16 | | 06'41" (+00'06") | 498 / 8009 |
| 17 | | 06'43" (+00'08") | 168 / 8177 |
11月累積里程 :
51.43 km 
Mizuno Wave Rider 19 累積 :
951.3 kmAndroid - samsung SM-N950F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 08'55" | 00:15'42" |
| 3 | 10'05" | 00:25'47" |
| 4 | 09'37" | 00:35'24" |
| 5 | 08'10" | 00:43'34" |
| 6 | 07'37" | 00:51'11" |
| 7 | 07'14" | 00:58'25" |
| 8 | 06'48" | 01:05'13" |
| 8.2 | 06'40" | 01:06'21" |
展開計圈分析
留言 
