10.0 km | 00:56:02 | 05:35/km日期: 2018-01-07 20:58 - 卡路里: 540 Cal - 總步數: 9450 - 平均步頻: 168 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(13)
Pace: 05'16" / 05'09" / 05'17" / 05'03" / 05'12" / 05'16" / 05'46" / 06'06" / 06'13" / 05'51" / 55'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'46") | 1008 / 1008 | 169 / 102 |
2 | | 05'17" (+00'18") | 1002 / 2011 | 171 / 110 |
3 | | 05'14" (+00'15") | 1007 / 3019 | 169 / 112 |
4 | | 04'59" | 1001 / 4020 | 169 / 118 |
5 | | 05'14" (+00'15") | 1000 / 5021 | 166 / 114 |
6 | | 05'30" (+00'31") | 1009 / 6031 | 172 / 105 |
7 | | 05'22" (+00'23") | 1004 / 7035 | 172 / 107 |
8 | | 06'17" (+01'18") | 1007 / 8043 | 165 / 96 |
9 | | 06'07" (+01'08") | 1001 / 9045 | 165 / 98 |
10 | | 05'49" (+00'50") | 1007 / 10052 | 166 / 103 |
1月累積里程 : 168.98 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'09" | 00:10'25" |
3 | 05'17" | 00:15'42" |
4 | 05'03" | 00:20'45" |
5 | 05'12" | 00:25'57" |
6 | 05'16" | 00:31'13" |
7 | 05'46" | 00:36'59" |
8 | 06'06" | 00:43'05" |
9 | 06'13" | 00:49'18" |
10 | 05'51" | 00:55'09" |
10.0 | 53'51" | 00:56'02" |