8.0 km | 00:37:32 | 04:40/km日期: 2018-01-11 17:56 - 卡路里: 606 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 56% - PM2.5: 良好(33)
Pace: 04'55" / 04'43" / 04'42" / 04'44" / 04'37" / 04'37" / 04'35" / 04'27" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'28") | 1000 / 1000 |
2 | | 04'42" (+00'15") | 1000 / 2000 |
3 | | 04'41" (+00'14") | 1000 / 3000 |
4 | | 04'44" (+00'17") | 1000 / 4000 |
5 | | 04'36" (+00'09") | 1000 / 5000 |
6 | | 04'37" (+00'10") | 1000 / 6000 |
7 | | 04'34" (+00'07") | 1000 / 7000 |
8 | | 04'27" | 1000 / 8000 |
9 | | 05'21" (+00'54") | 38 / 8038 |
1月累積里程 : 214.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'43" | 00:09'38" |
3 | 04'42" | 00:14'20" |
4 | 04'44" | 00:19'04" |
5 | 04'37" | 00:23'41" |
6 | 04'37" | 00:28'18" |
7 | 04'35" | 00:32'53" |
8 | 04'27" | 00:37'20" |
8.0 | 05'38" | 00:37'33" |