10.1 km | 00:45:52 | 04:32/km日期: 2018-01-10 15:53 - 卡路里: 545 Cal - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(19)
Pace: 04'41" / 04'31" / 04'31" / 04'32" / 04'35" / 04'34" / 04'35" / 04'29" / 04'23" / 04'17" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'25") | 1003 / 1003 |
2 | | 04'31" (+00'16") | 1006 / 2009 |
3 | | 04'31" (+00'16") | 1005 / 3015 |
4 | | 04'31" (+00'16") | 1013 / 4028 |
5 | | 04'35" (+00'20") | 1009 / 5037 |
6 | | 04'33" (+00'18") | 1013 / 6051 |
7 | | 04'32" (+00'17") | 1008 / 7060 |
8 | | 04'29" (+00'14") | 1002 / 8062 |
9 | | 04'24" (+00'09") | 1002 / 9064 |
10 | | 04'15" | 1018 / 10082 |
11 | | 04'31" (+00'16") | 92 / 10174 |
1月累積里程 : 301.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'31" | 00:09'12" |
3 | 04'31" | 00:13'43" |
4 | 04'32" | 00:18'15" |
5 | 04'35" | 00:22'50" |
6 | 04'34" | 00:27'24" |
7 | 04'35" | 00:31'59" |
8 | 04'29" | 00:36'28" |
9 | 04'23" | 00:40'51" |
10 | 04'17" | 00:45'08" |
10.1 | 07'48" | 00:45'52" |