27.9 km | 02:51:01 | 06:08/km日期: 2018-01-07 05:33 - 平均心率: 144 - 卡路里: 1730 Cal - 總步數: 28382 - 平均步頻: 165 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 07'23" / 06'50" / 06'45" / 06'55" / 06'40" / 06'20" / 06'18" / 06'27" / 05'58" / 06'09" / 06'30" / 05'39" / 05'58" / 05'57" / 06'05" / 05'51" / 05'18" / 06'15" / 05'44" / 05'47" / 06'16" / 05'33" / 05'47" / 05'25" / 05'49" / 05'30" / 05'33" / 05'34" / 00'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 271.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'50" | 00:14'13" |
| 3 | 06'45" | 00:20'58" |
| 4 | 06'55" | 00:27'53" |
| 5 | 06'40" | 00:34'33" |
| 6 | 06'20" | 00:40'53" |
| 7 | 06'18" | 00:47'11" |
| 8 | 06'27" | 00:53'38" |
| 9 | 05'58" | 00:59'36" |
| 10 | 06'09" | 01:05'45" |
| 11 | 06'30" | 01:12'15" |
| 12 | 05'39" | 01:17'54" |
| 13 | 05'58" | 01:23'52" |
| 14 | 05'57" | 01:29'49" |
| 15 | 06'05" | 01:35'54" |
| 16 | 05'51" | 01:41'45" |
| 17 | 05'18" | 01:47'03" |
| 18 | 06'15" | 01:53'18" |
| 19 | 05'44" | 01:59'02" |
| 20 | 05'47" | 02:04'49" |
| 21 | 06'16" | 02:11'05" |
| 22 | 05'33" | 02:16'38" |
| 23 | 05'47" | 02:22'25" |
| 24 | 05'25" | 02:27'50" |
| 25 | 05'49" | 02:33'39" |
| 26 | 05'30" | 02:39'09" |
| 27 | 05'33" | 02:44'42" |
| 28 | 05'34" | 02:50'16" |
| 27.9 | -5'-46" | 02:51'01" |
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