15.1 km | 01:37:37 | 06:27/km日期: 2018-01-05 18:36 - 平均心率: 155 - 卡路里: 909 Cal - 總步數: 15594 - 平均步頻: 159 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(34)
Pace: 06'01" / 06'00" / 06'25" / 06'28" / 06'32" / 06'33" / 06'34" / 06'40" / 06'37" / 06'26" / 06'37" / 06'40" / 06'39" / 06'42" / 06'09" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'03") | 1005 / 1005 | 151 / 109 |
| 2 | | 05'56" | 1008 / 2014 | 151 / 110 |
| 3 | | 06'24" (+00'28") | 1001 / 3015 | 161 / 96 |
| 4 | | 06'28" (+00'32") | 1008 / 4023 | 162 / 95 |
| 5 | | 06'28" (+00'32") | 1005 / 5029 | 158 / 97 |
| 6 | | 06'32" (+00'36") | 1004 / 6033 | 159 / 95 |
| 7 | | 06'31" (+00'35") | 1006 / 7040 | 162 / 94 |
| 8 | | 06'38" (+00'42") | 1004 / 8044 | 158 / 94 |
| 9 | | 06'34" (+00'38") | 1005 / 9049 | 160 / 94 |
| 10 | | 06'24" (+00'28") | 1004 / 10053 | 160 / 97 |
| 11 | | 06'37" (+00'41") | 1009 / 11063 | 159 / 94 |
| 12 | | 06'34" (+00'38") | 1004 / 12067 | 161 / 94 |
| 13 | | 06'39" (+00'43") | 1009 / 13076 | 161 / 92 |
| 14 | | 06'38" (+00'42") | 1004 / 14081 | 160 / 93 |
| 15 | | 06'05" (+00'09") | 1000 / 15081 | 163 / 100 |
| 16 | | 04'49" | 103 / 15185 | 164 / 126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 101.94 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'00" | 00:12'01" |
| 3 | 06'25" | 00:18'26" |
| 4 | 06'28" | 00:24'54" |
| 5 | 06'32" | 00:31'26" |
| 6 | 06'33" | 00:37'59" |
| 7 | 06'34" | 00:44'33" |
| 8 | 06'40" | 00:51'13" |
| 9 | 06'37" | 00:57'50" |
| 10 | 06'26" | 01:04'16" |
| 11 | 06'37" | 01:10'53" |
| 12 | 06'40" | 01:17'33" |
| 13 | 06'39" | 01:24'12" |
| 14 | 06'42" | 01:30'54" |
| 15 | 06'09" | 01:37'03" |
| 15.1 | 05'27" | 01:37'37" |
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