22.0 km | 01:48:58 | 04:56/km日期: 2018-01-03 15:36 - 平均心率: 179 - 卡路里: 1217 Cal - 總步數: 20152 - 平均步頻: 184 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 05'02" / 05'10" / 04'44" / 05'00" / 04'51" / 04'52" / 04'43" / 05'03" / 05'01" / 04'49" / 04'40" / 04'49" / 04'47" / 05'06" / 05'00" / 05'10" / 05'00" / 05'00" / 05'01" / 05'04" / 04'56" / 04'44" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'24") | 1001 / 1001 | 177 / 111 |
| 2 | | 05'06" (+00'28") | 1009 / 2010 | 180 / 108 |
| 3 | | 04'43" (+00'05") | 1002 / 3013 | 184 / 114 |
| 4 | | 04'56" (+00'18") | 1010 / 4023 | 184 / 109 |
| 5 | | 04'50" (+00'12") | 1000 / 5023 | 185 / 111 |
| 6 | | 04'51" (+00'13") | 1007 / 6030 | 186 / 110 |
| 7 | | 04'39" (+00'01") | 1003 / 7034 | 185 / 115 |
| 8 | | 05'02" (+00'24") | 1003 / 8037 | 183 / 108 |
| 9 | | 05'03" (+00'25") | 1006 / 9044 | 185 / 106 |
| 10 | | 04'46" (+00'08") | 1004 / 10049 | 188 / 111 |
| 11 | | 04'38" | 1004 / 11053 | 188 / 114 |
| 12 | | 04'54" (+00'16") | 1005 / 12059 | 184 / 110 |
| 13 | | 04'45" (+00'07") | 1006 / 13066 | 186 / 112 |
| 14 | | 05'05" (+00'27") | 1001 / 14068 | 185 / 106 |
| 15 | | 04'57" (+00'19") | 1007 / 15075 | 188 / 107 |
| 16 | | 05'09" (+00'31") | 1000 / 16075 | 185 / 104 |
| 17 | | 04'58" (+00'20") | 1004 / 17080 | 188 / 106 |
| 18 | | 05'00" (+00'22") | 1011 / 18092 | 186 / 106 |
| 19 | | 05'03" (+00'25") | 1001 / 19093 | 183 / 107 |
| 20 | | 05'02" (+00'24") | 1001 / 20094 | 183 / 108 |
| 21 | | 04'55" (+00'17") | 1003 / 21098 | 183 / 110 |
| 22 | | 04'43" (+00'05") | 1010 / 22109 | 184 / 114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
417.67 km 
母子鱷魚Y拖 型號 累積 :
2814.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'10" | 00:10'12" |
| 3 | 04'44" | 00:14'56" |
| 4 | 05'00" | 00:19'56" |
| 5 | 04'51" | 00:24'47" |
| 6 | 04'52" | 00:29'39" |
| 7 | 04'43" | 00:34'22" |
| 8 | 05'03" | 00:39'25" |
| 9 | 05'01" | 00:44'26" |
| 10 | 04'49" | 00:49'15" |
| 11 | 04'40" | 00:53'55" |
| 12 | 04'49" | 00:58'44" |
| 13 | 04'47" | 01:03'31" |
| 14 | 05'06" | 01:08'37" |
| 15 | 05'00" | 01:13'37" |
| 16 | 05'10" | 01:18'47" |
| 17 | 05'00" | 01:23'47" |
| 18 | 05'00" | 01:28'47" |
| 19 | 05'01" | 01:33'48" |
| 20 | 05'04" | 01:38'52" |
| 21 | 04'56" | 01:43'48" |
| 22 | 04'44" | 01:48'32" |
| 22.0 | 21'59" | 01:48'58" |
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