8.4 km | 00:44:56 | 05:20/km日期: 2018-01-03 22:55 - 卡路里: 732 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(30)
Pace: 05'54" / 05'30" / 05'23" / 05'22" / 05'14" / 05'16" / 05'05" / 05'04" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'50") | 1000 / 1000 |
| 2 | | 05'29" (+00'25") | 1000 / 2000 |
| 3 | | 05'23" (+00'19") | 1000 / 3000 |
| 4 | | 05'22" (+00'18") | 1000 / 4000 |
| 5 | | 05'13" (+00'09") | 1000 / 5000 |
| 6 | | 05'16" (+00'12") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'11" (+00'07") | 410 / 8410 |
1月累積里程 :
103.32 km 
Nike Air Zoom Vomero12 累積 :
845.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'30" | 00:11'24" |
| 3 | 05'23" | 00:16'47" |
| 4 | 05'22" | 00:22'09" |
| 5 | 05'14" | 00:27'23" |
| 6 | 05'16" | 00:32'39" |
| 7 | 05'05" | 00:37'44" |
| 8 | 05'04" | 00:42'48" |
| 8.4 | 05'11" | 00:44'56" |
展開計圈分析
留言 
