5.4 km | 00:28:54 | 05:19/km日期: 2018-01-03 21:17 - 卡路里: 436 Cal - 平均步頻: 166 - PM2.5: 良好(4)
Pace: 05'01" / 05'35" / 05'25" / 05'23" / 05'03" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'11") | 1000 / 1000 |
| 2 | | 05'34" (+00'31") | 1000 / 2000 |
| 3 | | 05'25" (+00'22") | 1000 / 3000 |
| 4 | | 05'22" (+00'19") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 05'17" (+00'14") | 419 / 5419 |
1月累積里程 : 170.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'35" | 00:10'36" |
| 3 | 05'25" | 00:16'01" |
| 4 | 05'23" | 00:21'24" |
| 5 | 05'03" | 00:26'27" |
| 5.4 | 05'19" | 00:28'41" |
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