10.0 km | 00:53:25 | 05:20/km日期: 2018-01-01 18:18 - 卡路里: 692 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 72%
Pace: 05'44" / 05'35" / 05'26" / 05'25" / 05'21" / 05'22" / 05'21" / 05'15" / 05'08" / 04'47" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'55") | 1000 / 1000 |
| 2 | | 05'35" (+00'48") | 1000 / 2000 |
| 3 | | 05'26" (+00'39") | 1000 / 3000 |
| 4 | | 05'25" (+00'38") | 1000 / 4000 |
| 5 | | 05'20" (+00'33") | 1000 / 5000 |
| 6 | | 05'22" (+00'35") | 1000 / 6000 |
| 7 | | 05'20" (+00'33") | 1000 / 7000 |
| 8 | | 05'14" (+00'27") | 1000 / 8000 |
| 9 | | 05'08" (+00'21") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 03'57" | 7 / 10007 |
1月累積里程 : 212.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'35" | 00:11'19" |
| 3 | 05'26" | 00:16'45" |
| 4 | 05'25" | 00:22'10" |
| 5 | 05'21" | 00:27'31" |
| 6 | 05'22" | 00:32'53" |
| 7 | 05'21" | 00:38'14" |
| 8 | 05'15" | 00:43'29" |
| 9 | 05'08" | 00:48'37" |
| 10 | 04'47" | 00:53'24" |
| 10.0 | 04'29" | 00:53'26" |
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