10.0 km | 00:50:07 | 05:00/km日期: 2017-12-29 15:38 - 卡路里: 649 Cal - 總步數: 9172 - 平均步頻: 183 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 05'05" / 05'03" / 04'59" / 05'03" / 04'57" / 04'57" / 04'56" / 05'06" / 05'00" / 04'50" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'17") | 1009 / 1009 | 181 / 108 |
| 2 | | 04'58" (+00'11") | 1006 / 2016 | 186 / 108 |
| 3 | | 04'58" (+00'11") | 1001 / 3017 | 186 / 107 |
| 4 | | 05'03" (+00'16") | 1009 / 4027 | 183 / 107 |
| 5 | | 04'55" (+00'08") | 1005 / 5032 | 184 / 110 |
| 6 | | 04'55" (+00'08") | 1003 / 6036 | 181 / 111 |
| 7 | | 04'53" (+00'06") | 1010 / 7046 | 180 / 113 |
| 8 | | 05'07" (+00'20") | 1004 / 8050 | 181 / 107 |
| 9 | | 04'57" (+00'10") | 1009 / 9060 | 181 / 111 |
| 10 | | 04'47" | 1009 / 10069 | 183 / 113 |
12月累積里程 : 182.40 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'03" | 00:10'08" |
| 3 | 04'59" | 00:15'07" |
| 4 | 05'03" | 00:20'10" |
| 5 | 04'57" | 00:25'07" |
| 6 | 04'57" | 00:30'04" |
| 7 | 04'56" | 00:35'00" |
| 8 | 05'06" | 00:40'06" |
| 9 | 05'00" | 00:45'06" |
| 10 | 04'50" | 00:49'56" |
| 10.0 | 08'38" | 00:50'07" |
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