12.1 km | 00:55:22 | 04:33/km日期: 2017-12-29 05:01 - 卡路里: 964 Cal - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 05'54" / 04'56" / 04'33" / 04'31" / 04'36" / 05'18" / 04'33" / 04'11" / 04'22" / 04'12" / 03'53" / 03'45" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+02'09") | 1000 / 1000 |
| 2 | | 04'56" (+01'12") | 1000 / 2000 |
| 3 | | 04'33" (+00'49") | 1000 / 3000 |
| 4 | | 04'30" (+00'46") | 1000 / 4000 |
| 5 | | 04'36" (+00'52") | 1000 / 5000 |
| 6 | | 05'17" (+01'33") | 1000 / 6000 |
| 7 | | 04'33" (+00'49") | 1000 / 7000 |
| 8 | | 04'11" (+00'27") | 1000 / 8000 |
| 9 | | 04'22" (+00'38") | 1000 / 9000 |
| 10 | | 04'11" (+00'27") | 1000 / 10000 |
| 11 | | 03'53" (+00'09") | 1000 / 11000 |
| 12 | | 03'44" | 1000 / 12000 |
| 13 | | 04'45" (+01'01") | 135 / 12135 |
12月累積里程 : 202.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 04'56" | 00:10'50" |
| 3 | 04'33" | 00:15'23" |
| 4 | 04'31" | 00:19'54" |
| 5 | 04'36" | 00:24'30" |
| 6 | 05'18" | 00:29'48" |
| 7 | 04'33" | 00:34'21" |
| 8 | 04'11" | 00:38'32" |
| 9 | 04'22" | 00:42'54" |
| 10 | 04'12" | 00:47'06" |
| 11 | 03'53" | 00:50'59" |
| 12 | 03'45" | 00:54'44" |
| 12.1 | 04'47" | 00:55'23" |
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