10.6 km | 01:29:54 | 08:31/km日期: 2018-01-01 09:25 - 總爬升: 221 m - 地點: 捷運唭哩岸站~敦敘高工 - 天氣: 晴 - 卡路里: 487 Cal - 溫度: 12°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 07'43" / 07'36" / 07'18" / 09'17" / 09'00" / 09'01" / 12'05" / 07'22" / 07'34" / 08'28" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'24") | 990 / 990 |
2 | | 07'38" (+00'22") | 1010 / 2001 |
3 | | 07'17" (+00'01") | 1000 / 3001 |
4 | | 09'11" (+01'55") | 996 / 3997 |
5 | | 09'03" (+01'47") | 1006 / 5004 |
6 | | 09'00" (+01'44") | 1000 / 6005 |
7 | | 12'02" (+04'46") | 1012 / 7018 |
8 | | 07'16" | 996 / 8015 |
9 | | 07'34" (+00'18") | 1010 / 9025 |
10 | | 08'44" (+01'28") | 1007 / 10032 |
11 | | 07'38" (+00'22") | 534 / 10566 |
1月累積里程 :
50.79 km KALENJI KIPRUN LD 累積 :
605.8 kmAndroid - samsung SM-G900I 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'36" | 00:15'19" |
3 | 07'18" | 00:22'37" |
4 | 09'17" | 00:31'54" |
5 | 09'00" | 00:40'54" |
6 | 09'01" | 00:49'55" |
7 | 12'05" | 01:02'00" |
8 | 07'22" | 01:09'22" |
9 | 07'34" | 01:16'56" |
10 | 08'28" | 01:25'24" |
10.6 | 08'10" | 01:29'54" |