20.9 km | 02:05:58 | 06:01/km日期: 2014-01-05 18:19 - 平均心率: 84 - 卡路里: 1129 Cal - 溫度: 15°C - 濕度: 77%
Pace: 06'05" / 05'52" / 05'35" / 05'29" / 06'04" / 05'43" / 06'05" / 06'02" / 06'37" / 06'04" / 05'46" / 06'00" / 06'18" / 05'36" / 06'09" / 05'45" / 05'47" / 06'51" / 06'20" / 06'19" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'33") | 1010 / 1010 |
| 2 | | 05'52" (+00'22") | 1010 / 2021 |
| 3 | | 05'34" (+00'04") | 1007 / 3028 |
| 4 | | 05'30" | 1009 / 4038 |
| 5 | | 06'01" (+00'31") | 1010 / 5048 |
| 6 | | 05'44" (+00'14") | 1017 / 6066 |
| 7 | | 06'07" (+00'37") | 1005 / 7072 |
| 8 | | 05'57" (+00'27") | 1015 / 8087 |
| 9 | | 06'38" (+01'08") | 1011 / 9098 |
| 10 | | 06'05" (+00'35") | 1004 / 10103 |
| 11 | | 05'46" (+00'16") | 1017 / 11121 |
| 12 | | 05'59" (+00'29") | 1013 / 12135 |
| 13 | | 06'12" (+00'42") | 1009 / 13144 |
| 14 | | 05'35" (+00'05") | 1012 / 14156 |
| 15 | | 06'14" (+00'44") | 1007 / 15164 |
| 16 | | 05'40" (+00'10") | 1015 / 16180 |
| 17 | | 05'59" (+00'29") | 1013 / 17193 |
| 18 | | 06'48" (+01'18") | 1007 / 18201 |
| 19 | | 06'15" (+00'45") | 1008 / 19210 |
| 20 | | 06'14" (+00'44") | 1010 / 20220 |
| 21 | | 06'07" (+00'37") | 694 / 20914 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 75.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'52" | 00:11'57" |
| 3 | 05'35" | 00:17'32" |
| 4 | 05'29" | 00:23'01" |
| 5 | 06'04" | 00:29'05" |
| 6 | 05'43" | 00:34'48" |
| 7 | 06'05" | 00:40'53" |
| 8 | 06'02" | 00:46'55" |
| 9 | 06'37" | 00:53'32" |
| 10 | 06'04" | 00:59'36" |
| 11 | 05'46" | 01:05'22" |
| 12 | 06'00" | 01:11'22" |
| 13 | 06'18" | 01:17'40" |
| 14 | 05'36" | 01:23'16" |
| 15 | 06'09" | 01:29'25" |
| 16 | 05'45" | 01:35'10" |
| 17 | 05'47" | 01:40'57" |
| 18 | 06'51" | 01:47'48" |
| 19 | 06'20" | 01:54'08" |
| 20 | 06'19" | 02:00'27" |
| 20.9 | 06'01" | 02:05'58" |
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