11.3 km | 00:56:41 | 05:00/km日期: 2017-12-27 04:59 - 卡路里: 906 Cal - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 06'19" / 05'27" / 05'34" / 05'16" / 04'37" / 07'18" / 05'01" / 04'54" / 04'08" / 04'09" / 04'42" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+02'11") | 1000 / 1000 |
| 2 | | 05'26" (+01'19") | 1000 / 2000 |
| 3 | | 05'33" (+01'26") | 1000 / 3000 |
| 4 | | 05'16" (+01'09") | 1000 / 4000 |
| 5 | | 04'37" (+00'30") | 1000 / 5000 |
| 6 | | 05'06" (+00'59") | 1000 / 6000 |
| 7 | | 05'00" (+00'53") | 1000 / 7000 |
| 8 | | 04'54" (+00'47") | 1000 / 8000 |
| 9 | | 04'07" | 1000 / 9000 |
| 10 | | 04'08" (+00'01") | 1000 / 10000 |
| 11 | | 04'42" (+00'35") | 1000 / 11000 |
| 12 | | 04'48" (+00'41") | 309 / 11309 |
12月累積里程 : 202.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'27" | 00:11'46" |
| 3 | 05'34" | 00:17'20" |
| 4 | 05'16" | 00:22'36" |
| 5 | 04'37" | 00:27'13" |
| 6 | 07'18" | 00:34'31" |
| 7 | 05'01" | 00:39'32" |
| 8 | 04'54" | 00:44'26" |
| 9 | 04'08" | 00:48'34" |
| 10 | 04'09" | 00:52'43" |
| 11 | 04'42" | 00:57'25" |
| 11.3 | 04'47" | 00:58'54" |
留言 
展開計圈分析
