11.0 km | 01:06:11 | 06:00/km日期: 2018-01-02 15:52 - 卡路里: 848 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 99%
Pace: 05'18" / 06'15" / 06'09" / 05'57" / 06'01" / 05'51" / 05'48" / 05'52" / 05'44" / 05'32" / 05'38" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'43") | 1000 / 1000 |
2 | | 06'14" (+00'43") | 1000 / 2000 |
3 | | 06'09" (+00'38") | 1000 / 3000 |
4 | | 05'56" (+00'25") | 1000 / 4000 |
5 | | 06'00" (+00'29") | 1000 / 5000 |
6 | | 05'50" (+00'19") | 1000 / 6000 |
7 | | 05'48" (+00'17") | 1000 / 7000 |
8 | | 05'52" (+00'21") | 1000 / 8000 |
9 | | 05'43" (+00'12") | 1000 / 9000 |
10 | | 05'31" | 1000 / 10000 |
11 | | 05'38" (+00'07") | 1000 / 11000 |
12 | | 10'58" (+05'27") | 16 / 11016 |
1月累積里程 : 171.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 06'15" | 00:11'33" |
3 | 06'09" | 00:17'42" |
4 | 05'57" | 00:23'39" |
5 | 06'01" | 00:29'40" |
6 | 05'51" | 00:35'31" |
7 | 05'48" | 00:41'19" |
8 | 05'52" | 00:47'11" |
9 | 05'44" | 00:52'55" |
10 | 05'32" | 00:58'27" |
11 | 05'38" | 01:04'05" |
11.0 | 10'55" | 01:04'16" |