9.0 km | 01:22:39 | 09:11/km日期: 2017-12-15 22:54 - 卡路里: 431 Cal - 平均步頻: 134 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 06'47" / 07'37" / 08'51" / 09'14" / 09'35" / 07'19" / 09'40" / 10'38" / 12'58" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" | 1000 / 1000 |
2 | | 07'36" (+00'49") | 1000 / 2000 |
3 | | 08'50" (+02'03") | 1000 / 3000 |
4 | | 09'13" (+02'26") | 1000 / 4000 |
5 | | 09'35" (+02'48") | 1000 / 5000 |
6 | | 07'18" (+00'31") | 1000 / 6000 |
7 | | 09'40" (+02'53") | 1000 / 7000 |
8 | | 10'37" (+03'50") | 1000 / 8000 |
9 | | 12'57" (+06'10") | 1000 / 9000 |
12月累積里程 :
98.67 km Y拖三代 軍綠色 累積 :
835.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'37" | 00:14'24" |
3 | 08'51" | 00:23'15" |
4 | 09'14" | 00:32'29" |
5 | 09'35" | 00:42'04" |
6 | 07'19" | 00:49'23" |
7 | 09'40" | 00:59'03" |
8 | 10'38" | 01:09'41" |
9 | 12'58" | 01:22'39" |
9.0 | 25'45" | 01:22'46" |